1 month standing!

yo!haha!
did go for a jog.did a couple of round.then stop.sempot!haha!i can feel the different,i've lost a lot of my stamina by smoking cigarettes.im a heavy smoker.

start smoking at the age of 10.but at that time xreti tarik g.just played with the smoke.
dh tue sikit bru reti.hehe.my first cigarette was Gudang Garam.gile!tu pon rokok curi dari org indon yg bwt bangunan sklh.i've been on and off since then.

after nearly 2 years i did'nt touch a single cingarette,till early this years.i'm smoking like hell.i cant live even 1 minute without a cigarette.so made up my mind to quit smoking and does'nt touch a single cigarette for the ress of my life.

so alhamdulillah.it's been 1 month.walaupon bnyk sgt dugaan.ish!ish!ish!cobaan!
so wish me luck k!